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Yoga Class


AJL

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Shanti Yoga

Supporting Cannabis Patients. General Public Welcome.

Shanti (Peace) yoga style focuses on yoga poses, breathing and meditation to promote peace of mind and body. The poses are taught though slow movement designed to be more restorative and reflective. Breath work will be used for purification and cleansing. The last portion of the class is based on a technique similar to Yoga Nidra which is a meditation designed to clear the mind and relax the body.

Who: Cannabis Patients and General Public

When: Every Wednesday, Starting November 17, 2010, 11:00am to 12:00pm

Cost: $10.00 per person. First class FREE.

What: Please bring a yoga mat and blanket. If you don’t have these items, we have a few extra. A medication room is available for Cannabis Patients with proper ID. Please come 10 minutes early if you can.

Where: 2930 E. Jefferson Avenue, Detroit, MI 48207. At the offices of Cannabis Counsel, PLC. Hosted by 420Counseling.

*Peace Yoga.pdf

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